Infrared sauna

Saunas as a leisure products. They provide a relaxing and enjoyable environment to help you kick back and unwind. A place to find peace of mind, relaxation and contentment, also a other way to deal with daily stress.

The health advantages:

During a 10-20 minute sauna session, your heart rate increases by 50-75%. This provides the same metabolic result as physical exercise. The increased cardiac load is the equivalent to a brisk walk. There is a nominal effect on blood pressure because the heat also causes blood vessels in skin to expand to accommodate increased blood flow.

Blood vessels become more flexible and there is increased circulation to the extremities. During a sauna, blood flow to the skin increases to as high as 50-70% of cardiac output (compared to the standard 5-10%). This brings nutrients to subcutaneous and surface tissue resulting in glowing healthy skin.

saunas induce sweating to provide a comprehensive cleansing of the skin and sweat glands. Skin is the largest organ in the body. 30% of body wastes are passed through the skin.  Profuse sweating enhances the detoxifying capacity of the skin by opening pores and flushing impurities from the body.

When taking a sauna, skin temperature rises to 40°C (104°F) and internal body temperature rises to about 38°C (100.4°F). Exposure to the high heat creates an artificial fever state. Fever is part of the body’s natural healing process. Fever stimulates the immune system resulting in increased production of disease fighting white blood cells, antibodies and interferon (an anti viral protein with cancer fighting capability).

Spas and other such therapeutic facilities utilize saunas and in conjunction with massage to loosen fatty tissue and assist in the battle against cellulite.

Many regular sauna users claim that a “good sweat” at the onset helps relieve and ward off the most severe symptoms of cold or flu.

Some of the other benefits associated with saunas include:

Relief from the pain and stiffness of arthritis.

Steam is an excellent treatment for respiratory problems, such as; chest congestion, bronchitis, laryngitis and sinusitis.

Revives tired and strained muscles after physical exertion.

The cleansing effect of profuse perspiration helps provide healthy skin and a clear complexion

Body wraps were originally a treatment where Ace bandages or plastic wrap was tightly wrapped around the body to cause quick weight loss through vasodilation. You can still find these types of "slimming" body wraps, which result in the temporary loss of weight and inches, at some spas.

But today a body wrap in a spa is more likely to be treatment where you’re slathered with a body mask made of algae, seaweed, mud, clay, lotion or cream, then wrapped for 20 minutes to keep you warm. Later the product is rinsed off. The body wrap usually ends with an application of lotion (technically not a massage). This body wrap treatment is sometimes called a body cocoon or body mask

What is Body wraps

A treatment use plastic wrap was tightly wrapped around the body to cause quick weight loss through vasodilatation, .for slimming body loss of weight and inches .

body wrap at sauna is a unique experience treatment where you’re slathered with a body mask made  form olive oil honey or sea salt and  mud, clay, or rich  lotion then wrapped for 20 minutes to keep you warm. Later the product is rinsed off.).

What are the Benefits of a Body Wrap?

Body wraps we use olive oil and crystal sea salt are detox treatments that help rid the body of toxins through metabolic stimulation.

Body wraps using olive oil and honey or  rich lotions are hydrating treatments geared towards softening the skin.

What Happens During A Body Wrap?

Often a body wrap begins with exfoliation through dry brushing or a salt scrub. You sit down on sauna you will get help be wrapped in – often plastic glad paper for about 20 minutes.

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